Hypnotherapy Can
Successfully Help
with the following symptoms, problems and dilemmas

Habits

Smoking
Nail Biting
Addictions
Drinking
Overeating

Feelings

Anxiety
Panic
Guilt
Anger
Jealously
Frustration
Stress
Blushing
Shyness

Fears and Phobias

Heights
Flying
Spiders
Insects
Bugs
Mice
Snakes
Water
Public Transport
Storms
Enclosed Spaces
Tunnels
Bridges
Crowds
Open Spaces
Dentist
Travel Fright

Sleep Disorders

Insomina
Early Morning Wakening
Tiredness
Night Terrors
Nightmares

Insecure

Depression
Obsessions
Compulsions
OCD
Nervousness
Inferiority
Inhibition

Physical

Twitching
Stuttering
Skin Disorders
IBS
Pain
Stomach Tension
Blood Pressure
Asthma
Migraines
Eating Disorders
Ulcers
Bulimia
Bed Wetting
Tinnitus
Headaches

Achievement

Concentration
Goal Setting
Exam Nerves
Memory
Assertiveness
Creativity
Public Speaking
Relaxation
Decision Making
Independence
Self Esteem
Sports Motivation
Procrastination
Stress Control
Confidence
Personal Motivation

Sexual Problems

Impotence
Delayed Ejaculation
Premature Ejaculation
Frigidity
Vaginism

Assistance with any Problem where Emotional or Psychological Forces are Involved.

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Full Symptom List
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My websites

Hypnotist.ie
Myhypnotist.ie
Changeshypnotherapy.com

Changes Hypnotherapy Clinic is providing a professional service to its cliental.
Ethical Hypnotherapy averages €100 per hour.
Note; these fees are non negotiable.

Suggestion Hypnotherapy
One session is normally sufficient.
Suggestion therapy combined with NLP is used for simpler problems such as: Smoking, Weight Control, Building, Confidence, Help Improve Memory, Procrastination, Goal Setting, General Relaxation and Sports Performance.
This session also includes a live Personalized CD.
These are made live specifically to suite the need of the individual and to compliment suggestion hypnotherapy sessions.
The goal of these CDs is to reinforce the in clinic hypnotherapy session and help motivate the client to make positive
permanent change.

Initial Consultation/Assessment Session
During the initial consultation we begin to work on your issues by starting to explore in more detail, assessing your requirements, giving you honest answers to any questions you might have and giving you a realistic estimate of the number of sessions you may require.

Note:
Clients with symptoms of depression may require extra sessions of Solution Focused Hypnotherapy and Cognitive Behavior Therapy before proceeding with Hypno-analysis.

Solution Focused Hypnotherapy and Cognitive Behavior Therapy
This is a specialized therapy and takes between five to seven separate weekly sessions.
Each session usually lasts fifty minutes to one hour.
This is used for the treatment of: Depression, Obsessions, Compulsions and OCD.

Analytical Hypno-Psychotherapy
This is a specialized therapy and takes between eight to ten separate weekly sessions.
Each analytical hypnotherapy session usually lasts between fifty minutes to one hour.
Analytical hypnotherapy is used for deep rooted problems such as: General Anxiety Disorder, Fears and Phobias.

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Here are some answers to questions usually asked on the subject of Hypnosis, Hypnotherapy and Hypno-Psychotherapy.

What does it feel like?
You continue to hear all that is going on around you and are fully aware of your situation.
Your mind and your awareness increases but in a very relaxed way.

Can I be hypnotised against my will?
You have to be a willing participant in the process in order to be hypnotised.
You are in control and aware of all that is being said to you.
You are able to end the session at any point.

Could I get stuck in hypnosis?
Hypnosis is a guided state of relaxation.
In the same way that you go to sleep at night you also wake up in the morning.

Who is hypnotherapy for?
Anyone who wishes to explore hidden talents and abilities or overcome a habit or condition that is not purely medical in origin.

Can children be hypnotised?
Children respond well in hypnosis “consent is always required from the parent or guardian”.

What is Hypnotherapy?
Hypnotherapy is the clinical application of hypnosis to assist clients to resolve problems arising from habits, maladaptive behaviours, pain (under medical supervision) and psychosomatic medical conditions. It can also be used to assist clients in maximising potential in settings such as work and sport. Hypnotherapists should be trained to a level 4 NVQ equivalent standard. Hypnotherapists are not trained to deal with deep psychological issues or psychiatric illness.

What is Psychotherapy
Psychotherapy is defined by UKCP (2009) as a process “to help clients gain insight into their difficulties or distress, establish a greater understanding of their motivation, and enable them to find more appropriate ways of coping or bring about changes in their thinking and behaviour. Psychotherapy involves exploring feelings, beliefs, thoughts and relevant events, sometimes from childhood and personal history, in a structured way.”

What is Hypno-Psychotherapy
Hypno-psychotherapy is the clinical application of hypnosis to enhance psychotherapeutic interventions. Hypno-psychotherapists should be trained at masters level and are trained to deal with deep psychological issues and psychiatric illness.

Suggestion Hypnotherapy
This is used for simpler problems such as smoking, nail biting, pre-test nerves, slimming, relaxation, confidence boosting etc.

Analytical Therapy
Analytical Psychotherapy which is used to discover “CAUSES” of psychological problems (and of course, one does mix the two therapies).
Hypno-Analysis can be summarised briefly as the doctrine of cause and effect; every effect (the symptom) must have a cause.
Hypno-Analysis reveals and thus removes the cause and consequently relieves the symptoms.
Emotional problems respond particularly well to Hypno-Psychotherapy and Analysis.
The objective of Analysis is to bring you to a moment of surprising and liberating enlightenment and one can be fairly confident that a release will be obtained usually within eight to twelve sessions of Analysis.
With these cases we are talking about a complete and lasting release by finding and removing originating causes as opposed to mere control of symptoms by suggestion.
There is no reason why anyone should put up with something inside themselves but outside their control providing they are prepared to devote time, money, effort, and self-discipline to be free of their problem.
The use of Conscious Hypnosis dramatically speeds up Hypno-Analytical Psychotherapy and similar results can be achieved in a few weeks as would be expected from a more conventional “1000 hours” Analysis.

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